ProFormance is created for the Pros, by the Pros.
Performance:
Do you want to improve your weight lifting, train for an IronMan, improve your golf swing, improve your running form, or finally nail the Crow pose? Do you want to return to sports after traditional rehabilitation?
Maybe you just want to start working out and do not know where to begin.
ProFormance's Wellness services can help you do any of those.
Maybe you just want to start working out and do not know where to begin.
ProFormance's Wellness services can help you do any of those.
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Dr. Duggan will perform a thorough assessment of your form, strengths, and weaknesses to determine your needs on a case-by-case basis. She will then develop a personalized program to help you reach YOUR "PRO" YOU.
You will receive a customized training program and unlimited email and text support between sessions. These sessions are held as One Stop Shop visits.
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NASM Screening: Performance Enhancement
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For fine tuning your movement patterns:
** Includes your first visit assessment, NASM movement screening and analysis, corrective exercises and stretches, supplementary electronic exercises programs, form coaching, and 4th visit reassessment. You have access to Dr. Duggan between appointments for questions and guidance. First Session with Analysis: $150 Package of 4 session including your Initial Analysis: $425** Individual 1 Hour Session: $ 115 |
ProFormance provides wellness services related to conditioning, education, and other activities aimed at the promotion of overall fitness and flexibility for purpose of fitness advancement, injury prevention, and the reduction of stress.
*To be eligible for this service, you must be injury free and not under physician care for what you want addressed.
*To be eligible for this service, you must be injury free and not under physician care for what you want addressed.
Taping
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First visit taping including wellness assessment: $30 Individual subsequent tapings: $10 Package of 4 tapings: $35 |
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