Performance & Sport Training Services
ProFormance is created for the Pros, by the Pros.
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Pitching and Hitting Screens
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NASM and FMS Movement Assessments
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Running
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General Athletic Assessments
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OnBase University
Pitching and Hitting Screens:
Our OnBaseU certified practitioner, Kevin Steen, will provide a comprehensive movement analysis of your pitch or swing. We focus on assessing an individual's movement patterns and determining if the underlying dysfunction is related to a technique or mobility problem. Then, we provide a comprehensive plan to address the problem and improve your overall pitching and/or hitting.
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Who is this for? Anyone wanting to improve their POWER, EFFICIENCY, or ACCURACY with pitching or hitting. Anyone with a nagging ache or pain with sport. Anyone who wants to stay in the game longer without injury and with more fun! |
Performance Enhancement: All sports' NASM and FMS Screening |
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Dr. Duggan will work with you to fine tune your movement patterns. She will assess your overall movement pattern(s) using the National Academy of Sports Medicine's movement screen or the FMS's Selective Functional Movement Assessment and determine if there is a technique, mobility, or strength limitation keeping you from performing at full power and efficiency.
** Includes your first visit assessment, movement screening and analysis, corrective exercises and stretches, supplementary electronic exercises programs, form coaching, and 4th visit reassessment. You have access to Dr. Duggan between appointments for questions and guidance.
** Includes your first visit assessment, movement screening and analysis, corrective exercises and stretches, supplementary electronic exercises programs, form coaching, and 4th visit reassessment. You have access to Dr. Duggan between appointments for questions and guidance.
Analysis
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Pre-Assessment
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Post Corrective Training
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** Includes your first visit assessment, NASM movement screening and analysis, corrective exercises and stretches, supplementary electronic exercises programs, form coaching, and 4th visit reassessment. You have access to Dr. Duggan between appointments for questions and guidance.
Running Assessment: FMS, SFMA, and specialist driven
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Dr. Whitt has a unique running philosophy. It is rooted in her practice as a physical therapist and based in the natural movement patterns human bodies use. Through her clinical practice as a movement expert, she has zeroed in on 4 pillars that are mandatory for any strong runner:
Mobility, Strength, Speed, and Movement
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Dr. Whitt will utilize multiple movement assessment screens to determine what is impacting your running or causing pain and then develop a targeted plan to correct any underlying dysfunctions to have you running longer, faster, and with less discomfort.
Generalized Performance Training:
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Do you want to improve your weight lifting, train for an IronMan, improve your golf swing, improve your running form, or finally nail the Crow pose? Do you want to return to sports after traditional PT rehabilitation?
Maybe you just want to start working out and do not know where to begin. ProFormance's Wellness services can help you do any of those. ProFormance will perform a thorough assessment of your form, strengths, and weaknesses to determine your needs on a case-by-case basis. You will then be provided a personalized program to help you reach YOUR "PRO" YOU.
You will receive your customized training program and unlimited email and text support between sessions. These sessions are held as One Stop Shop visits. |
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Specialized Performance Training Packages
First Session with Screens and/or Analysis: $150
Package of 4 corrective sessions including your Initial Analysis: $425**
Individual 1 Hour Session: $ 115 after your initial analysis
First Session with Screens and/or Analysis: $150
Package of 4 corrective sessions including your Initial Analysis: $425**
Individual 1 Hour Session: $ 115 after your initial analysis
CONTACT ProFormance TO START LIVING pain free now!
Huntsville Location |
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