Physical Therapist
  • Home
  • About
    • How ProFormance is Different
    • Meet Dr. Duggan and staff
    • What People Say About ProFormance
  • Services
    • Physical Therapy: Prime & Tune-Ups
    • Dry Needling
    • Wellness Services
    • Massages Sessions & Stretch Clinic
    • Performance & Sport Training
  • Patient Info
    • New Patient Paperwork
    • Physical Therapy Rates and Packages
    • Wellness Rates and Packages
    • Insurance and Billing
    • FAQ
  • Crossfits and Gyms
  • Blog & News
  • Special Offers & Events
  • Contact

Iliopsoas Releases

6/19/2019

 
Are tight hip flexors causing you back pain or limiting your squats? Do you notice pain in the front of your hip when squatting, in your back after sitting, or pain in your back after certain workouts? A tight iliopsoas may be the cause.

If you already know you have a tight hip flexor and have been stretching, but it has not helped, what else can you do?

Check out this video for 3 tissue release techniques plus advancements to help you manage this !

Comments are closed.

    Archives

    October 2019
    July 2019
    June 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018

    Categories

    All

ProFormance Would Love to start helping you live pain free now!


ADDRESS

162 Export Circle NW
​Huntsville, AL 35806

​Hours

Mon-Thurs: 8am - 5pm
​Friday: 8am-1:30pm

Contact numbers

Phone: 256-203-3804
​Fax: 256-513-9952

Email

MDuggan@ProFormanceTherapyandWellness.com
  • Home
  • About
    • How ProFormance is Different
    • Meet Dr. Duggan and staff
    • What People Say About ProFormance
  • Services
    • Physical Therapy: Prime & Tune-Ups
    • Dry Needling
    • Wellness Services
    • Massages Sessions & Stretch Clinic
    • Performance & Sport Training
  • Patient Info
    • New Patient Paperwork
    • Physical Therapy Rates and Packages
    • Wellness Rates and Packages
    • Insurance and Billing
    • FAQ
  • Crossfits and Gyms
  • Blog & News
  • Special Offers & Events
  • Contact